A sex diary is an often-overlooked technique that can actually aid and benefit many people when it comes to having good sex. A detailed sex diary will also let you have a more objective look at your sexual experiences over time and reveal things such as changing or evolving preferences, your mindset and more. And of course, it can be exciting and thrilling to write!
You don’t have to go into it full hog. In fact, it is often best to just jot down a couple of things that come to mind when you begin: maybe give a short description of your most recent rendezvous? Or simply describe the feelings you had during the experience, and maybe what could have made it better. If you have a regular partner, then why not consider letting them join in? Of course, you don’t have to. This is your diary after all.
If you like, you could even turn your sex diary into a blog. Of course, this is something you need to be a little careful with: you’ll probably want to protect the identities of your lovers, so it’s probably best not to be too explicit about the whole thing. Blogs like these can end up getting a huge following, so if you like you can also plan it out and see where it goes.
There are of course other benefits that a sex diary can bring: you can see where you’re going wrong and where you are dissatisfied. You can have a look at those parts and see where you can improve on certain things. And there is, of course, the ultimate benefit: it can make for extremely thrilling reading! Even more so if you decide to publish it in an online platform!